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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
  • A mom crouches next to her overwhelmed son in a grocery aisle, helping him manage a public meltdown with a calm, steady presence.
    Managing Overwhelm | Anxiety | Calm Your Child | Meltdowns

    5 Ways to Calm a Public Meltdown Without Feeling Judged or Helpless: Real help for moms raising neurodivergent kids

    BySue

    Read More 5 Ways to Calm a Public Meltdown Without Feeling Judged or Helpless: Real help for moms raising neurodivergent kidsContinue

  • A child sits in a cozy calm down space holding a visual support card, while his mom smiles. Calm down corners provide a sensory-friendly way to prevent meltdowns.
    Managing Overwhelm | Calm Your Child | Independence | Meltdowns | Supporting Social Success

    7 Calming Strategies That Prevent Meltdowns (And Bring More Peace Into Your Day)

    BySue

    Read More 7 Calming Strategies That Prevent Meltdowns (And Bring More Peace Into Your Day)Continue

  • A gentle, supportive moment between a parent and their neurodivergent child, during a tantrum or meltdown. The scene captures calm emotional support in a soft home environment, perfect for a blog about helping children with autism or ADHD.
    Managing Overwhelm | Calm Your Child | Emotions | Meltdowns

    Tantrum or Meltdown? How to Tell the Difference and Support Your Neurodiverse Child

    BySue

    Read More Tantrum or Meltdown? How to Tell the Difference and Support Your Neurodiverse ChildContinue

  • Mother gently hugging her neurodivergent child during a quiet moment, both wearing striped shirts. The mom’s eyes are closed, offering calm support and emotional connection. This image represents how to manage meltdowns in children with autism or ADHD using comfort, regulation, and presence
    Meltdowns | Calm Your Child | Managing Overwhelm

    How to Manage Meltdowns in Kids with Autism or ADHD (Without Losing Your Cool)

    BySue

    Read More How to Manage Meltdowns in Kids with Autism or ADHD (Without Losing Your Cool)Continue

  • Bright, real-life photo of a child with autism pointing to a colorful visual schedule displayed on a fridge, with a supportive mom nearby. The schedule includes routine icons like brushing teeth and getting dressed. Bold text overlay reads “Visual Schedule for Kids with Autism – Create Calm and Structure at Home.” Image promotes the benefits of visual routines in building structure and reducing anxiety for autistic children.
    Calm Your Child | Anxiety | Communication | Schedules, Routines, Visuals | School | Supporting Social Success

    Visual Schedule for Kids with Autism: 5 Simple Steps to Create Calm and Structure at Home

    BySue

    Read More Visual Schedule for Kids with Autism: 5 Simple Steps to Create Calm and Structure at HomeContinue

  • A young child in striped pink pajamas yawns while lying in bed, resting her head on her hand. A large pastel pink alarm clock sits beside her on a white pillow. This cozy bedtime scene highlights the importance of a structured bedtime routine to help children with autism and ADHD wind down for sleep. The "How to Help My Child" logo is visible in the corner.
    Creating Calm & Structure at Home | Calm Your Child | Sleep

    6 Stress Free Bedtime Routine Tips for Kids with ADHD and Autism

    BySue

    Read More 6 Stress Free Bedtime Routine Tips for Kids with ADHD and AutismContinue

  • A young boy with autism stares into candlelight in remembrance—highlighting how rituals can support children coping with grief and autism.
    Emotions | Anxiety | Moms Self Care | Sensory | Social Stories

    Grief and Autism: 13 Gentle Ways to Support Your Child Through Loss

    BySue

    Read More Grief and Autism: 13 Gentle Ways to Support Your Child Through LossContinue

  • Help My Child Make Friends
    Friendships | Anxiety | Communication | Emotions | Independence | Managing Overwhelm | School | Social Skills | Supporting Social Success

    Help My Child Make Friends

    BySue

    Read More Help My Child Make FriendsContinue

  • Boy in striped shirt turning his head so he doesn't eat the brocolli
    Creating Calm & Structure at Home | Anxiety | Managing Overwhelm | Meltdowns | Picky Eater

    Picky Eater? 7 Tips That Work for Kids with Autism, ADHD, and More in 2025

    BySue

    Read More Picky Eater? 7 Tips That Work for Kids with Autism, ADHD, and More in 2025Continue

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  • Home
  • Meet Sue
  • Blog
    • Managing Overwhelm
      • Meltdowns
      • Anxiety
      • Calm Your Child
      • Emotions
      • Moms Self Care
    • Creating Calm & Structure at Home
      • Schedules, Routines, Visuals
      • Sleep
      • Sensory
      • Potty Training Toilet Training
      • Social Stories
    • Supporting Social Success
      • Social Skills
      • Communication
      • Friendships
      • Independence
      • School
  • Resources
  • Shop
  • Work with Sue
  • Contact Us
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