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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
  • How to Help My Child encourages playful morning routines that reduce dressing battles for children with autism or ADHD.
    Meltdowns | Emotions | Schedules, Routines, Visuals

    Ready, Set, Calm: 5 Morning Routines That Actually Work for ADHD & Autism Kids

    BySue

    Read More Ready, Set, Calm: 5 Morning Routines That Actually Work for ADHD & Autism KidsContinue

  • Smiling mom and child playing with toys in a colorful, structured space that promotes positive routines and chores for kids with autism and ADHD, by How to Help My Child.
    Creating Calm & Structure at Home | Independence | Managing Overwhelm | Meltdowns | Schedules, Routines, Visuals | Supporting Social Success

    Chores for Kids with Autism and ADHD: 10 Real Life Strategies That Actually Work

    BySue

    Read More Chores for Kids with Autism and ADHD: 10 Real Life Strategies That Actually WorkContinue

  • ADHD Autism Tools 5 must have tools
    Managing Overwhelm | Creating Calm & Structure at Home | Meltdowns | Schedules, Routines, Visuals

    ADHD Autism Tools: 5 Must Have Tools That Actually Work

    BySue

    Read More ADHD Autism Tools: 5 Must Have Tools That Actually WorkContinue

  • Bright, real-life photo of a child with autism pointing to a colorful visual schedule displayed on a fridge, with a supportive mom nearby. The schedule includes routine icons like brushing teeth and getting dressed. Bold text overlay reads “Visual Schedule for Kids with Autism – Create Calm and Structure at Home.” Image promotes the benefits of visual routines in building structure and reducing anxiety for autistic children.
    Calm Your Child | Anxiety | Communication | Schedules, Routines, Visuals | School | Supporting Social Success

    Visual Schedule for Kids with Autism: 5 Simple Steps to Create Calm and Structure at Home

    BySue

    Read More Visual Schedule for Kids with Autism: 5 Simple Steps to Create Calm and Structure at HomeContinue

  • A young child in striped pink pajamas yawns while lying in bed, resting her head on her hand. A large pastel pink alarm clock sits beside her on a white pillow. This cozy bedtime scene highlights the importance of a structured bedtime routine to help children with autism and ADHD wind down for sleep. The "How to Help My Child" logo is visible in the corner.
    Creating Calm & Structure at Home | Calm Your Child | Sleep

    6 Stress Free Bedtime Routine Tips for Kids with ADHD and Autism

    BySue

    Read More 6 Stress Free Bedtime Routine Tips for Kids with ADHD and AutismContinue

  • A young boy with autism stares into candlelight in remembrance—highlighting how rituals can support children coping with grief and autism.
    Emotions | Anxiety | Moms Self Care | Sensory | Social Stories

    Grief and Autism: 13 Gentle Ways to Support Your Child Through Loss

    BySue

    Read More Grief and Autism: 13 Gentle Ways to Support Your Child Through LossContinue

  • Boy in striped shirt turning his head so he doesn't eat the brocolli
    Creating Calm & Structure at Home | Anxiety | Managing Overwhelm | Meltdowns | Picky Eater

    Picky Eater? 7 Tips That Work for Kids with Autism, ADHD, and More in 2025

    BySue

    Read More Picky Eater? 7 Tips That Work for Kids with Autism, ADHD, and More in 2025Continue

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  • Home
  • Meet Sue
  • Blog
    • Managing Overwhelm
      • Meltdowns
      • Anxiety
      • Calm Your Child
      • Emotions
      • Moms Self Care
    • Creating Calm & Structure at Home
      • Schedules, Routines, Visuals
      • Sleep
      • Sensory
      • Potty Training Toilet Training
      • Social Stories
    • Supporting Social Success
      • Social Skills
      • Communication
      • Friendships
      • Independence
      • School
  • Resources
  • Shop
  • Work with Sue
  • Contact Us
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