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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
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How to Help My Child logo with a puzzle piece design in red, yellow, green, and blue on the left, symbolizing neurodiversity and represents autism. The red piece has hands helping a child with love, care, and guidance. The bold black and blue text reads 'How to Help My Child.
  • A young child in striped pink pajamas yawns while lying in bed, resting her head on her hand. A large pastel pink alarm clock sits beside her on a white pillow. This cozy bedtime scene highlights the importance of a structured bedtime routine to help children with autism and ADHD wind down for sleep. The "How to Help My Child" logo is visible in the corner.
    Creating Calm & Structure at Home | Calm Your Child | Sleep

    6 Stress Free Bedtime Routine Tips for Kids with ADHD and Autism

    BySue

    Read More 6 Stress Free Bedtime Routine Tips for Kids with ADHD and AutismContinue

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  • Home
  • Meet Sue
  • Blog
    • Managing Overwhelm
      • Meltdowns
      • Anxiety
      • Calm Your Child
      • Emotions
      • Moms Self Care
    • Creating Calm & Structure at Home
      • Schedules, Routines, Visuals
      • Sleep
      • Sensory
      • Potty Training Toilet Training
      • Social Stories
    • Supporting Social Success
      • Social Skills
      • Communication
      • Friendships
      • Independence
      • School
  • Resources
  • Shop
  • Work with Sue
  • Contact Us
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